Promoting Wellness

Orenda Scotland, provides services that promote wellbeing. In order to reach people who would benefit from Mindfulness and Energy healing, our services can be carried out either:

• In-person
• Online
• One-to-One
• Group Work
• Options for those on low income
• Mindfulness in the workplace
• Community based Sessions
• Mindfulness in Educational Institutions
• Home 

Orenda Scotland, provides services that promote wellbeing. In order to reach people who would benefit from Mindfulness and Energy healing, our services can be carried out either:

• In-person
• Online
• One-to-One
• Group Work
• Options for those on low income
• Mindfulness in the workplace
• Community based Sessions
• Mindfulness in Educational Institutions
• Home visits for these services, to those who may be house bound.   

Orenda Scotland, uses an evidence based, licenced programme to teach Mindfulness. Mindfulness can help those who have a tendency to suffer from depression, anxiety, those who live with past trauma or have a strong tendency to worry about the future or dwell in the past. It can help people let go of unwanted and unhelpful thoughts and beli

Orenda Scotland, uses an evidence based, licenced programme to teach Mindfulness. Mindfulness can help those who have a tendency to suffer from depression, anxiety, those who live with past trauma or have a strong tendency to worry about the future or dwell in the past. It can help people let go of unwanted and unhelpful thoughts and beliefs. In addition to helping with stress reduction, building self-confidence, pain reduction, and much more. 

Reiki is a holistic therapy, that uses energy healing to facilitate deep relaxation and promote self-healing. The energy is transferred through the Reiki healer to the client. The aim of Reiki is to remove energy blocks within the body, to improve the flow of energy, which helps promote self healing and relieve symptoms of physical and em

Reiki is a holistic therapy, that uses energy healing to facilitate deep relaxation and promote self-healing. The energy is transferred through the Reiki healer to the client. The aim of Reiki is to remove energy blocks within the body, to improve the flow of energy, which helps promote self healing and relieve symptoms of physical and emotional discomfort. Many Clients report an improvement in their wellbeing with regular Reiki sessions. 

*See Reiki Energy Healing Tab*

Similar to Reiki that Humans receive, Animal Reiki is an effective method of stress relief and deep relaxation for the animal. The benefits of animal reiki are the same as that for humans, and can help animals who are destressed, have past trauma, behavioural issues, suffer from pain and can help relax those 

*See Reiki Energy Healing Tab*

Similar to Reiki that Humans receive, Animal Reiki is an effective method of stress relief and deep relaxation for the animal. The benefits of animal reiki are the same as that for humans, and can help animals who are destressed, have past trauma, behavioural issues, suffer from pain and can help relax those who are terminally ill. Treatments are carried out within the animal's home surroundings, which can include stables, outdoor areas or indeed within the pet's (owner's) home. 

Please note Veterinary approval must be sought before treatment, under the Veterinary Surgeons Act 1966.